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	<title>Cat Workout</title>
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	<link>http://catworkout.com</link>
	<description>Work out with your cat!</description>
	<lastBuildDate>Sun, 10 Jan 2010 08:34:41 +0000</lastBuildDate>
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		<title>Prenatal Kegel Exercises</title>
		<link>http://catworkout.com/prenatal-kegel-exercises/</link>
		<comments>http://catworkout.com/prenatal-kegel-exercises/#comments</comments>
		<pubDate>Sun, 10 Jan 2010 08:34:41 +0000</pubDate>
		<dc:creator>Cat Workout</dc:creator>
				<category><![CDATA[Beached Whale]]></category>
		<category><![CDATA[Don't try this with a mastiff]]></category>
		<category><![CDATA[Prenatal]]></category>
		<category><![CDATA[Working out with your cat]]></category>

		<guid isPermaLink="false">http://catworkout.com/?p=61</guid>
		<description><![CDATA[
Have you noticed your cat acting differently since you got pregnant?  Cats know you are expecting.  Spend as much time with your cat before the baby arrives by involving them in your exercise routine.  With kegel exercises all they have to do is hang out with you &#8211; no work for them [...]]]></description>
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<p>Have you noticed your cat acting differently since you got pregnant?  Cats know you are expecting.  Spend as much time with your cat before the baby arrives by involving them in your exercise routine.  With kegel exercises all they have to do is hang out with you &#8211; no work for them at all!</p>
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		<title>Cat-Like and Shoulder Twists with Furry Fans!</title>
		<link>http://catworkout.com/cat-like-and-shoulder-twists-with-furry-fans/</link>
		<comments>http://catworkout.com/cat-like-and-shoulder-twists-with-furry-fans/#comments</comments>
		<pubDate>Sat, 27 Jun 2009 21:21:45 +0000</pubDate>
		<dc:creator>Cat Workout</dc:creator>
				<category><![CDATA[Cats kick weights asses]]></category>
		<category><![CDATA[Don't try this with a mastiff]]></category>
		<category><![CDATA[Fan submissions]]></category>
		<category><![CDATA[Sweat it out with your cat]]></category>

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		<description><![CDATA[
Ted Rheingold and Moxie do the &#8220;Cat-like Twist&#8221; and Karen and Skeezix do the &#8220;On The Shoulder Twist!&#8221;
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<p><a href="http://twitter.com/tedr">Ted Rheingold</a> and <a href="http://twitter.com/lbd">Moxie</a> do the &#8220;Cat-like Twist&#8221; and Karen and <a href="http://twitter.com/skeezixthecat">Skeezix</a> do the &#8220;On The Shoulder Twist!&#8221;</p>
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		<title>Cat Workout: Cattercising</title>
		<link>http://catworkout.com/cat-workout-cattercising/</link>
		<comments>http://catworkout.com/cat-workout-cattercising/#comments</comments>
		<pubDate>Mon, 22 Jun 2009 15:47:27 +0000</pubDate>
		<dc:creator>Cat Workout</dc:creator>
				<category><![CDATA[Cats kick weights asses]]></category>
		<category><![CDATA[Don't be such a lazy fat ass]]></category>
		<category><![CDATA[Don't try this with a mastiff]]></category>
		<category><![CDATA[Sweat it out with your cat]]></category>
		<category><![CDATA[Working out with your cat]]></category>
		<category><![CDATA[catster]]></category>
		<category><![CDATA[dogster]]></category>
		<category><![CDATA[skeezix]]></category>

		<guid isPermaLink="false">http://catworkout.com/?p=52</guid>
		<description><![CDATA[
]]></description>
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		<title>Cat Workout: Hip Rotation</title>
		<link>http://catworkout.com/cat-workout-hip-rotation/</link>
		<comments>http://catworkout.com/cat-workout-hip-rotation/#comments</comments>
		<pubDate>Fri, 12 Jun 2009 15:00:15 +0000</pubDate>
		<dc:creator>Cat Workout</dc:creator>
				<category><![CDATA[Cats kick weights asses]]></category>
		<category><![CDATA[Don't be such a lazy fat ass]]></category>
		<category><![CDATA[Don't try this with a mastiff]]></category>
		<category><![CDATA[Getting buff with your cat]]></category>
		<category><![CDATA[Working out with your cat]]></category>

		<guid isPermaLink="false">http://catworkout.com/?p=43</guid>
		<description><![CDATA[
]]></description>
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		<title>Hello CNN Readers!</title>
		<link>http://catworkout.com/hello-cnn-readers/</link>
		<comments>http://catworkout.com/hello-cnn-readers/#comments</comments>
		<pubDate>Tue, 09 Jun 2009 16:53:37 +0000</pubDate>
		<dc:creator>Cat Workout</dc:creator>
				<category><![CDATA[Super Important NEWS]]></category>

		<guid isPermaLink="false">http://catworkout.com/?p=46</guid>
		<description><![CDATA[Hello to everyone joining us after reading the CNN profile on us. Please take a few moments and watch some of our videos and hopefully you will join us by getting fit with your cat or cat-like instrument! We post new ones all the time too so bookmark us or check back again soon for [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://catworkout.com/wp-content/uploads/2009/06/url-1.jpg" alt="url-1" title="url-1" width="300" height="200" class="alignright size-full wp-image-47" />Hello to everyone joining us after reading the <a href="http://www.cnn.com/2009/HEALTH/06/05/fat.cats.owners.exercise/index.html">CNN profile on us</a>. Please take a few moments and watch some of our videos and hopefully you will join us by getting fit with your cat or cat-like instrument! We post new ones all the time too so bookmark us or check back again soon for more exercises! Also be sure to <a href="http://twitter.com/catworkout">follow us on twitter!</a></p>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Cat Workout: Leg Lifts</title>
		<link>http://catworkout.com/cat-workout-leg-lifts/</link>
		<comments>http://catworkout.com/cat-workout-leg-lifts/#comments</comments>
		<pubDate>Tue, 09 Jun 2009 15:00:48 +0000</pubDate>
		<dc:creator>Cat Workout</dc:creator>
				<category><![CDATA[Cats kick weights asses]]></category>
		<category><![CDATA[Chihuahua]]></category>
		<category><![CDATA[Don't be such a lazy fat ass]]></category>
		<category><![CDATA[Don't try this with a mastiff]]></category>
		<category><![CDATA[Getting buff with your cat]]></category>
		<category><![CDATA[Working out with your cat]]></category>

		<guid isPermaLink="false">http://catworkout.com/?p=41</guid>
		<description><![CDATA[
]]></description>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Cat Workout: European Squats</title>
		<link>http://catworkout.com/cat-workout-european-squats/</link>
		<comments>http://catworkout.com/cat-workout-european-squats/#comments</comments>
		<pubDate>Mon, 08 Jun 2009 15:00:45 +0000</pubDate>
		<dc:creator>Cat Workout</dc:creator>
				<category><![CDATA[Cats kick weights asses]]></category>
		<category><![CDATA[Don't be such a lazy fat ass]]></category>
		<category><![CDATA[Don't try this with a mastiff]]></category>
		<category><![CDATA[Getting buff with your cat]]></category>
		<category><![CDATA[International]]></category>
		<category><![CDATA[Working out with your cat]]></category>

		<guid isPermaLink="false">http://catworkout.com/?p=38</guid>
		<description><![CDATA[
]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Cat Workout: Biceps (En Francais)</title>
		<link>http://catworkout.com/cat-workout-biceps-en-francais/</link>
		<comments>http://catworkout.com/cat-workout-biceps-en-francais/#comments</comments>
		<pubDate>Tue, 02 Jun 2009 07:11:34 +0000</pubDate>
		<dc:creator>Cat Workout</dc:creator>
				<category><![CDATA[Cats kick weights asses]]></category>
		<category><![CDATA[Don't be such a lazy fat ass]]></category>
		<category><![CDATA[Don't try this with a mastiff]]></category>
		<category><![CDATA[Getting buff with your cat]]></category>
		<category><![CDATA[International]]></category>
		<category><![CDATA[Working out with your cat]]></category>

		<guid isPermaLink="false">http://catworkout.com/?p=31</guid>
		<description><![CDATA[
]]></description>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Cat Workout: Powerlifting</title>
		<link>http://catworkout.com/cat-workout-powerlifting/</link>
		<comments>http://catworkout.com/cat-workout-powerlifting/#comments</comments>
		<pubDate>Mon, 25 May 2009 18:57:19 +0000</pubDate>
		<dc:creator>Cat Workout</dc:creator>
				<category><![CDATA[Cats kick weights asses]]></category>
		<category><![CDATA[Don't be such a lazy fat ass]]></category>
		<category><![CDATA[Getting buff with your cat]]></category>
		<category><![CDATA[Working out with your cat]]></category>

		<guid isPermaLink="false">http://catworkout.com/?p=29</guid>
		<description><![CDATA[
]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Cat Workout: Lunges</title>
		<link>http://catworkout.com/cat-workout-lunges/</link>
		<comments>http://catworkout.com/cat-workout-lunges/#comments</comments>
		<pubDate>Tue, 19 May 2009 15:19:04 +0000</pubDate>
		<dc:creator>Cat Workout</dc:creator>
				<category><![CDATA[Cats kick weights asses]]></category>
		<category><![CDATA[Don't be such a lazy fat ass]]></category>
		<category><![CDATA[Don't try this with a mastiff]]></category>
		<category><![CDATA[Getting buff with your cat]]></category>
		<category><![CDATA[Working out with your cat]]></category>

		<guid isPermaLink="false">http://catworkout.com/?p=25</guid>
		<description><![CDATA[
]]></description>
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		<slash:comments>1</slash:comments>
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